Tennis elbow is a tendon condition causing pain on the outside of the elbow that usually results from repetitive gripping, lifting or prolonged hand use rather than sport alone, and at InPhysio we manage it with targeted tendon loading exercises, activity guidance, shockwave therapy and injections when indicated, with recovery commonly occurring over six to twelve weeks and long-term outcomes being very good when rehabilitation is followed.
Golfer’s elbow affects the tendons on the inside of the elbow and is most often caused by repetitive wrist and forearm strain from work, sport or daily tasks, leading to pain and reduced grip strength, and at InPhysio we treat it with a combination of progressive strengthening, hands-on therapy, shockwave treatment and ultrasound-guided injections when required, with most people making a full recovery over a few months.
Book a FREE 15-minute telephone discovery session with one of our expert physiotherapists. We’ll listen to your concerns, answer your questions, and guide you toward the most suitable treatment option so you can feel confident about your next steps.
Book your free call today and take the first step towards feeling better.
